Mindful Meditation Group
- 45 min45 minutes
- Donation BasedDonation Based
- Sacred Soul
A seated, silent meditation open to anyone from beginners to meditation masters! Informal instruction will be provided for those new to the practice and is drawn from the traditions of Zen Buddhism and Raja/Classical Yoga. The meditation will last 20-30 minutes with tea being served afterward for anyone who wishes to partake. This class is donation based. Suggested donation is $5 to help support use of the space. Kaitlyn is a 200 hour Certified Yoga Teacher trained in Classical Yoga from the Wise Living Yoga Academy in Thailand, an affiliate of The Yoga Institute of Santacruz in India.
To cancel or reschedule, please notify us 24hrs in advance to avoid late fees.
Sacred Soul Healing Arts Center, 4317 Arendell Street, Morehead City, NC, USA