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Upcoming Events

  • Unlock the Hips Somatic Yoga Series
    Unlock the Hips Somatic Yoga Series
    Multiple Dates
    Unlock the Hips Somatic Yoga Series
    Sun, Jan 26
    Sacred Soul
    Jan 26, 2025, 2:00 PM – 3:00 PM
    Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
    Jan 26, 2025, 2:00 PM – 3:00 PM
    Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
    Drop-in one class or come all month long and experience somatic-based exercises to release tension and repattern muscle function in the hips.
  • The Somatics of Self-Care
    The Somatics of Self-Care
    The Somatics of Self-Care
    Sat, Feb 01
    Webinar
    Feb 01, 2025, 10:00 AM – 11:00 AM
    Webinar
    Feb 01, 2025, 10:00 AM – 11:00 AM
    Webinar
    Introduction to somatic body-mind based practices for self-regulation.
  • Opening the Heart Somatic Yoga Series
    Opening the Heart Somatic Yoga Series
    Multiple Dates
    Opening the Heart Somatic Yoga Series
    Sun, Feb 02
    Sacred Soul
    Feb 02, 2025, 2:00 PM – 3:00 PM
    Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
    Feb 02, 2025, 2:00 PM – 3:00 PM
    Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
    Pre-registration required. Sign up for one or attend them all! Find more freedom and movement in the upper body through this somatic yoga series.
  • Somatic Reset Yoga for Self-Care (CE)
    Somatic Reset Yoga for Self-Care (CE)
    Somatic Reset Yoga for Self-Care (CE)
    Sat, Feb 22
    Sacred Soul
    Feb 22, 2025, 1:00 PM – 5:00 PM
    Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
    Feb 22, 2025, 1:00 PM – 5:00 PM
    Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
    This 4hr workshop will introduce you to the science of somatics along with somatic movement practices to create your perfect self-care routine.
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