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Sun, Apr 14

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Newport

Yoga Nidra Meditation & Sound Bath

Guided meditation into somatic body awareness, for deep relaxation with chakra balancing sound bath.

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Yoga Nidra Meditation & Sound Bath
Yoga Nidra Meditation & Sound Bath

Time & Location

Apr 14, 2024, 4:00 PM – 5:30 PM

Newport, 2896 NC-24, Newport, NC 28570, USA

About the event

Yoga Nidra is a guided meditation bringing you into total body awareness in a deeply relaxing state. The added effect of sound healing through specifically tuned crystal singing bowls, brings harmonizing energy to your spirit, balancing the chakras. Expect stress relief, more relaxed muscle tone, improved sleep, increased mindfulness and awareness, sense of deep inner peace, creativity and tranquility. Great for those with depression, anxiety and PTSD symptoms. It restores balance to the nervous system and with regular practice, it assists in cultivating mindfulness & presence, helping you on your healing journey.

You may wish to bring your own yoga mat, pillow, blanket and water bottle. We have a limited supply of mats, blankets and bolsters that are fcfs. 

Tickets

  • Early Bird

    Special early sign up price

    $25.00
    Sale ended
  • Yoga Nidra & Sound Bath

    Regular price

    $35.00
    Sale ended
  • Somatic Yoga & Meditation

    This covers BOTH Somatic Yoga at 2pm and the Yoga Nidra & Sound Bath for an afternoon of deep peace.

    $40.00
    Sale ended

Total

$0.00

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