Fri, Sep 01|
Kundalini Dance for Inner Alchemy
Shifting energy through movement to find freedom and liberation within
Time & Location
Sep 01, 6:00 PM – 8:00 PM
Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
About the event
Get out of your head and back into your body with this powerful & transformative embodiment practice. Weaving together conscious body awareness, with breath to create somatic movements, moving from within, to unravel the chains of restriction in the body and open you to new levels of being.
This workshop includes:
- Opening Circle & anointing to honor inner Self
- Archetypal Energy Alignment- checking in and tracking your inner self
- Breathwork to open the pathway of heart resonance
- Yoga/Somatic movements to root into the body
- Alchemy Dance- ecstatic movement for grounding and deep earthy connection and moving stuck energy out of the body
- Healing Savasana with Reiki and meditation
- Closing Circle
Wear comfortable clothing you can freely move in. No experience is required. It is your chance to show up for YOU. You'll learn ways to tune into your own energy and feel more embodied. Experience clarity, reclaim your power and raise your frequency in sacred space.
You'll leave feeling:
More in tune
and maybe a little sweaty
This is not an exercise class. This is not a copy someone else's movements class. THIS IS A COMING HOME TO YOU AND YOUR BODY! CELEBRATING HOW YOU MOVE!
The magic is in the feeling. Come explore what Inner Alchemy feels like using movement.
Inner Alchemy Dance