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Unlock the Hips Somatic Yoga Series
Sun, Jan 19
|Sacred Soul
Drop-in one class or come all month long and experience somatic-based exercises to release tension and repattern muscle function in the hips.
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Time & Location
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Jan 19, 2025, 2:00 PM – 3:00 PM
Sacred Soul, 4317 Arendell St, Morehead City, NC 28557, USA
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About the event
January Series Special- Unlock the Hips
Whether you are brand new to yoga or an experienced yoga student (or teacher), there's a lot of benefit to gain from this class.
In this gentle somatic movement practice, you'll release tension built up in the hips and repattern muscle function for more mobility and ease.
Unlocking the hips can also help:
Release stored emotions
Heal the inner child
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