Step into a sacred space of healing, wisdom, and embodied transformation. R.I.S.E. Women's Circle is designed for women seeking a deeper connection to themselves, their bodies, and a supportive community.

Rooted in somatic and trauma-informed practices, this gathering offers a safe and nurturing environment to explore self-awareness, release stored tension, and cultivate resilience. Through practices like guided breathwork, movement, mindful reflection, and shared wisdom, we will honor the rhythms of our nervous system while fostering deep, meaningful relationships.

In this circle, you will:

🌟 Reconnect with your body's innate wisdom through somatic practices

🌟 Integrate healing tools to navigate life with greater ease and self-trust

🌟 Support and be supported by a community of like-hearted women