HEALING BLOG | Sacred Soul | Holistic Wellness | Mind Body Spirit | Massage | Somatic

My Top 10 Book Recommendations for the Healing Arts

If you're like me, then you love having a library of books that enhance your knowledge. I definitely have my favorites when it comes to...

The Psychology of Massage: It's more than just back rub...

Massage offers great therapeutic benefits for psychopathologies. Dopamine & serotonin are two very common neurotransmitters studied and...

Why Stretching Falls Short: Exploring the Science Behind Somatic Therapy

Ever felt muscle tension and achiness, and attempted to stretch it out, only to find it exacerbated the discomfort? You're not alone....

Discover Inner Peace: Massage Therapy for Stress Relief

In today’s fast-paced world, stress has become a common factor in many people’s lives, especially for women aged 30-50. The constant...

Nurture Your Spirit: Somatic Bodywork for Women

In the hustle and bustle of daily life, it's easy for stress to weigh us down and dim our inner light. As women juggling various...

Transform Your Mind with Shamanic Energy Healing

When it comes to holistic healing, the power of shamanic energy healing is truly transformative. At Sacred Soul Healing Arts Center in...